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********   EVDP January 8th, 2019 Meeting  ********

Self Care for your Best Life

Presenter: Christine Tracy, Formation Self Care

Set intentions for 2019 that will vastly improve the quality of your life, both personally and professionally. Creating a climate of Self-Care in your organization starts with YOU.

How would you rate your own Self-Care? Where are you excelling ? Where would you like to see improvement in 2019?

We will focus on dialing in your self-care, build on existing practices and learn new strategies to increase productivity, decrease stress, minimize burn-out and live a joy based life.

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Christine Tracy BS, CPT, CHC is a self-care coach, personal trainer & owner of Formation Self Care Studio . She empowers clients to live their best life through movement, time management, boundary setting and self-care practices. She embodies a healthy east coast sense of humor, a penchant for creative problem solving, an abundance of life hacks, and a heart-centered approach in assisting clients meet their goals. When your own needs are met, you are able to show up fully for others in both your professional and personal life.



Unitarian Universalist Church
1685 W 13th Ave, Eugene, OR 97402


Click Here to Register for this Event

Registration & Check In: starting 11:30am
Lunch & Networking & Announcements: 11:45am to 12:15pm
Presentation & followup: 12:15pm to 1:30pm

Looking for job openings ?
Check the jobs folder in the EVDP Resource Center.  

Emerald Valley Development Professionals is a professional association formed to advance the public interest and knowledge of fund development, and to encourage professional growth of members through the exchange of information, ideas and promotion of educational programs statewide.

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